Friday, April 13, 2012

Dr. In The Kitchen Flackers

Thanks to Dr. In the Kitchen for sending me their flackers to review. As the name implies, these are crackers made of flaxseeds, which are extremely healthy.

Flackers are gluten free and raw and high in omega 3's. They are made in a nut and gluten free facility.

Flackers come in three flavors:
* Dill
* Rosemary
* Savory (My fave!)


Nutrition for savory:

3 flackers


Calories: 100

Fat: 7 grams

carbs: 8 grams (of which 7grams are from fiber)

Sugar: 0 grams

Protein: 5 grams


These are perfect right out of the box or topped with peanut butter or low fat cheese.